Stroke Adaption
Environment
The facilities include a indoor heated pool that ensures that you are warm and out of the sun.
Affiliations
I am an experienced fully qualified swimming teacher who is affiliated with Eastern Gauteng Aquatics (EGA) and Swim South Africa.
Lesson Focus
The lessons focus on good body posture to ensure you achieve the best streamline position.
Individual assessments are done to identify the swimmers strength and weaknesses.
Each individual stroke will be looked at in closer detail to ensure stroke and technique efficiency.
Some skills learnt
Learning how to use the different equipment and exciting swimming drills. Improving your strokes and effectiveness during your propulsion through the water.
The aim of each drill is to increase the swimmers ability, technique and strength as they get better, faster and fitter.
Competitive techniques like tumble turns, diving are taught.